

male author got me a new phone... SGH-Z240
:)
it's not very user friendly though. wahhahaha~
do u feel more sad and pain when u see a sad clown compared to anyone who's sad?
lalala~
怎么你的每个小动作
都让我微笑呢?
before we start, lets breathe in together.. ready?
breathe in... breathe out...
start! WAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!
=X
Hormones: Laughter reduces the level of stress hormones. It also increases the level of health-enhancing hormones. All this means a stronger immune system, as well as fewer physical effects of stress.
Physical Release: Have you ever felt like you "have to laugh or I'll cry"? Have you experienced the cleansed feeling after a good laugh? Laughter provides a physical and emotional release.
Internal Workout: A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders, leaving muscles more relaxed afterward. It even provides a good workout for the heart.
Distraction: Laughter brings the focus away from anger, guilt, stress and negative emotions in a than other mere distractions.
Perspective: Humor can give us a more lighthearted perspective and help us view events as 'challenges', thereby making them less threatening and more positive.
Social Benefits of Laughter: Laughter connects us with others. Also, laughter is contagious, so if you bring more laughter into your life, you can most likely help others around you to laugh more, and realize these benefits as well. By elevating the mood of those around you, you can reduce their stress levels, and perhaps improve the quality of social interaction you experience with them, reducing your stress level even more!
A recent study showed that pre-school-aged children laugh up to 400 times a day, but by the time we reach adulthood, we laugh a mere 17 times per day on average!
'Fake It Until You Make It': Just as studies show the positive effects of smiling occur whether the smile is fake or real, faked laughter also provides the benefits mentioned above. So smile more, and fake laughter; you'll still achieve positive effects, and the fake merriment may lead to real smiles and laughter.
this is one of the strategies in which you can raise your laughter level.
WAHAHAHAHAHAHAHAHAHAHAHAHAAHAHA!!
i hope nobdy is being bored by this post. lol.
i guess laughter can also exercise cheeks right? =P
(all informations are from about.com)
We went to Breeks @ Marina Square for dinner.
the huge ice cream is called 'MASSIVE ATTACK' haha.. they say it's the goldfish tank. :P
After the dinner, initially wanted to bowl but too many ppl so went to esplande instead. :)
CASH 2007 :D
Ahmad! look here!!!
haha! this pic is cute! but swee ching dont like. dunnoe y. =X